Open Mind Open Body

Audio blog for yoga students and teachers. Yoga teacher and psychologist Kelly McGonigal answers listeners' questions about yoga practice, yoga philosophy, yoga therapy, and teaching yoga. For more yoga resources, visit

Sunday, July 02, 2006

The Sense of Self

This podcast reflects on the physical sense that has the most to do with our sense of who we are, and how yoga helps us connect to this sense. Also, a short Q&A about how strict to be with students.