Open Mind Open Body

Audio blog for yoga students and teachers. Yoga teacher and psychologist Kelly McGonigal answers listeners' questions about yoga practice, yoga philosophy, yoga therapy, and teaching yoga. For more yoga resources, visit

Wednesday, April 12, 2006


Welcome to Open Mind Open Body, a podcast for yoga students and teachers.

If you have a question about yoga, please email me at kelly @ This is not an "advice" podcast so much as an opportunity to have a thoughtful and compassionate dialogue about yoga practice and teaching yoga.

You can learn more about my approach to yoga, and explore many free resources for yoga students and teachers, at my web site: